BOOK YOUR NEXT CLASS TODAY ON OUR BOOK NOW PAGE
JOIN US THIS
WINTER.
Winter’s not for slowing down — it’s for showing up.
At DS Shez Fitness, we’re keeping the fire burning all season long with workouts that push you, motivate you, and keep your energy high even when the temperatures drop.
Join our winter program and train with a community that’s all about progress, not excuses. Whether you’re just starting out or leveling up, we’ll help you stay consistent, strong, and confident — no matter the weather.
This is your season. Don’t wait for summer to get started — sign up now and make your winter count.
BOOK ONLINE TODAY
Ready to transform your body and boost your mindset? DS Shez Fitness is more than just a gym – it's a powerful community where support, strength, and success come together. Whether you’re new to fitness or looking to level up, we’ve got something for everyone.
join us today!
At DS Shez Fitness, we’re dedicated to helping you reach your fitness goals in a supportive and energizing environment. With a wide variety of classes, top-notch equipment, and a team of experienced trainers, we have everything you need to get stronger, healthier, and more confident. Whether you're a beginner or a fitness enthusiast, our community is here to inspire, motivate, and challenge you every step of the way. Join us and discover a place where fitness meets fun!
unlimited classes
Join our exclusive fitness classes designed to challenge and energize you. Whether you're looking for strength training, high-intensity cardio, or flexibility sessions, we've got a class for every goal!
PERSONAL TRAINING
Achieve your goals faster and smarter with our personalized training programs! Our expert trainers work with you one-on-one to design customized workouts tailored to your unique needs, goals, and fitness level.
our timetable
Starts from 30th June 2025
MONDAY
6:15 AM – HYROX
10:00 AM – SPIN
6:30 PM – PLYOMETRIC HIIT
TUESDAY
6:15 AM – DISCO SPIN
10:00 AM – CIRCUIT BEAST & ABS
6:30 PM – KETTLEBELL SHRED
WEDNESDAY
WEDNESDAY
6:15 AM – TABATA WORKOUT
10:00 AM – BOXING BAG WORKOUT
6:30 PM – HYROX
THURSDAY
6:15 AM – BARBELL & ABS WORKOUT
10:00 AM – BOXERCISE
6:15 PM – SPIN DISCO
FRIDAY
6:15 AM – KETTLEBELL SHRED
10:00 AM – BARBELL & ABS
SATURDAY
8:30 AM – HYROX
SUNDAY
8:30 AM – SPIN CLASS